This week i've started to jog everyday.. today is the 3rd day... everyday before i started jog i will do some sit up and some push up before i go for basketball... after that i would jog a few rounds before starting to play basketball.. i wish i could be iron man.. but no way man.. my size not even qualify for it....
Today is the 3rd day of me doing the same routine... but then added a new sports which is badminton... it was so tiring as i jog before basketball then rush back home to go for badminton with Chan Seong and his family and also Teck Ree (School Player.. cannot play him wan... sure lose) but it all worth it.. need to sweat even more.. but since last nite my foot has been starting to ache....
Yeah.. this picture actually show the part of my foot which is now aching badly whenever i walk.. both legs also having the same problem.. hope it will recover soon... but i guess i put in too much pressure on myself till it started to ache... will update more bout my slimming program....
Cheers Peeps~ ^^
